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A 1RM strengthening and exercise programme for the treatment of knee osteoarthritis: a quality-improvement study
(Journal of Clinical Medicine, 2023-04-27)
Background: The Kneefit programme is a 12-week strengthening and exercise programme, personalised using body-weight ratios, for people with knee osteoarthritis.
Objectives and Design: This quality-improvement study was ...
The roles of exercise tolerance and resilience in the effect of physical activity on emotional states among college students
(International Journal of Clinical and Health Psychology, 2022-03)
Background/objective: Negative emotional states, such as depression, anxiety, and stress chal lenge health care due to their long-term consequences for mental disorders. Accumulating evi dence indicates that regular physical ...
Prevalence of health-risk behaviors and mental well-being of ASEAN University students in COVID-19 pandemic
(International Journal of Environmental Research and Public Health, 2022)
The prevalence of epidemiological health-risk behaviors and mental well-being in the COVID-19 pandemic, stratified by sociodemographic factors in Association of South East Asian Nations (ASEAN) university students, were ...